Pre Made Plan Gold
What You’ll Receive:
- A Pre- Customized Meal Plan. The foods and times are already established for you based on a morning, afternoon or evening shift.
- 3 days of monitoring over one weeks with 24 hour access to a nutrition expert
- Monday, Wednesday and Friday Check In
- 5 Day Workout Program Included
- 45 page blueprint with all the secrets on dieting you never knew
- All food prep info before starting
- You’ll have to pass a quiz before starting but all questions will be answered.
- You can start immediately after passing.
- You will receive your plan via email in 7 days
*Be sure to signup for our
Monthly Monitoring program immediately after your initial monitoring period ends. Get our $20 or $25 per month subscription plan to continue to work with your nutrition expert and stay on track with your fitness goals!
- 31 consecutive days of monitoring with 24/7 support to answer all questions and give advice on what to do if you’re falling short of your weekly weight target.
- Adjustments made to diet if needed.
- A complimentary phone call before starting is included if necessary.
- The $75 will be charged automatically each month. You can cancel anytime.
After Purchase please “Text” your Sports Nutritionist at (516) 960-8900.
Or email at Tfc104600@gmail.com
Click here for a more moderately priced plan of $20 per month for Mondays and Fridays check-in only.