Pre Made Plan Gold
What You’ll Receive:
- A Pre-Customized Meal Plan. The foods and times are already established for you based on a morning, afternoon or evening shift.
- You will receive their Meal Plan via email in 7 days
- A shopping list will be included detailing all the materials and food prep info you'll need before getting started
- Information on how to read a nutritional label using grams, not calories, and how to weigh foods properly.
- Instructions on the exact times to eat, times to drink water, and exact food measurement by the ounce
- 3 days of monitoring with access to your Sports Nutritionist
- Monday, Wednesday and Friday Check In
- You’ll have to pass a quiz before starting but all questions will be answered.
- You can start immediately after passing.
- Questions will be answered through text and a phone call will be scheduled if needed.
- 45 page blueprints including all the secrets on dieting you didn't know about
- 5 Day Workout Program
*Be sure to signup for our
Monthly Monitoring program immediately after your initial monitoring period ends. Get our $20 or $25 per month subscription plan to continue to work with your nutrition expert and stay on track with your fitness goals!
Returning Clients Only
- 31 consecutive check in days of monitoring with 24/7 support to answer all questions and give advice on what to do if you’re falling short of your weekly weight target.
- Adjustments made to diet if needed.
- A complimentary phone call before starting is included if necessary.
- The $75 will be charged automatically each month.
- You can cancel anytime on your own or feel free to contact us at (516) 960- 8900.
After Purchase please “Text” your Sports Nutritionist at (516) 960-8900.
Or email us at email@example.com
Click here for a more moderately priced plan of only $20 per month for Mondays and Fridays check-in's.