Returning Clients Only


  • Every Monday you’ll text your weight to your nutrition expert upon awakening.
  • On your first and every subsequent Monday you’ll be given a 3, 4 or 5 pound target that you must meet in 7 days by the following Monday.
  • On Tuesday, Wednesday and Thursday you'll continue to text your weight to your nutrition expert. We are expecting you to lose half of your target weight  by Thursday's check in.
  • We will discuss any changes if necessary going into the weekend. It’s very easy to fall off on Friday, Saturday and Sunday.
  • On Friday, Saturday and Sunday you will continue the program on your own until you reach your target goal on Monday's check in.
  • If you missed your target on Monday we will make adjustments to your diet plan based on what problems occurred.
  • If a call is needed it will be scheduled
  • The $25 will be charged automatically each month. 
  • You can cancel anytime on your own or feel free to contact us.

After Purchase please “Text” Mark, your Nutrition Coach at (347) 915-7283.

If you’re working with a different Nutrition Coach at the moment continue to text that person. 

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