DeAnna C.

I started the program on 12/12/16 weighing 334.6, and as of 01/12/17 I weigh 308.4!!! I've never tried this hard to lose weight, because I've never seen results this fast. I was overwhelmed at first but, each day I was determined to make it work. I like this program because Wahday teaches you exactly what to do, and why you do it which changed my entire outlook on weight loss. I would definitely suggest any of the monitoring plans, they all help you stay focus and keep you from going off track.

334.6 December 12, 2016

308.4 January 12,  2016

Total lost: 26.4 pounds lost in 31 days

Second highest weight loss amongst women  in 1 month.

5 scheduled meals a day

All Waters scheduled

No HIIT or high intensity cardio

Weighed with no clothes on every morning before eating or drinking

Coached and monitored every day 24 hours a day

''Your goals are as good as your actions. No action taken, no goals achieved''

- Derric Yuh Ndim