DeAnna C.
I started the program on 12/12/16 weighing 334.6, and as of 01/12/17 I weigh 308.4!!! I've never tried this hard to lose weight, because I've never seen results this fast. I was overwhelmed at first but, each day I was determined to make it work. I like this program because Wahday teaches you exactly what to do, and why you do it which changed my entire outlook on weight loss. I would definitely suggest any of the monitoring plans, they all help you stay focus and keep you from going off track.
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334.6 December 12, 2016
308.4 January 12, 2016
Total lost: 26.4 pounds lost in 31 days
Second highest weight loss amongst women in 1 month.
5 scheduled meals a day
All Waters scheduled
No HIIT or high intensity cardio
Weighed with no clothes on every morning before eating or drinking
Coached and monitored every day 24 hours a day
